Well, it happened.. I signed up for another 5k! The last one I did, I didn't train for and wound up tearing my hip/butt muscle!! Pretty excited.. I'm hoping it helps keep me on track and gets my mind back in the game! I have until September 6th to prepare!
Let the countdown begin!
download the C25K app...it's amazing!!!
ReplyDeleteYou can do it! I did the C25k and spent 2-3 weeks on each 1-week of the program. It worked! I still hate running, but I ran that 5k.
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